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Shadow Work: Why You Can’t Walk Into the Darkness Alone
The concept of the shadow comes from Carl Jung, who described it as the unconscious part of our personality that contains the traits, emotions, and desires we reject or suppress. Some of these traits are “negative” by societal standards—anger, envy, selfishness—but others are actually positive qualities we’ve buried because they weren’t welcomed or safe to express.
Aug 113 min read
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